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    <loc>https://orange-mountaineering.com/blog/2021/9/27/top-tips-working-with-under-18s-as-an-ml-or-rci</loc>
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      <image:title>Blog - Top tips: working with under 18's as a Mountain Leader or Rock Climbing Instructor - Make it stand out</image:title>
      <image:caption>Typical single pitch rock climbing session</image:caption>
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      <image:title>Blog - Top tips: working with under 18's as a Mountain Leader or Rock Climbing Instructor - Make it stand out</image:title>
      <image:caption>Sea Level Traversing is often one of the most challenging but rewarding activities I do with young people</image:caption>
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    <loc>https://orange-mountaineering.com/blog/2025/12/31/2025-round-up</loc>
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    <lastmod>2026-01-02</lastmod>
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      <image:title>Blog - Round Up: highlights of 2025 - Make it stand out</image:title>
      <image:caption>Welsh skiing at it’s best</image:caption>
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      <image:title>Blog - Round Up: highlights of 2025 - Make it stand out</image:title>
      <image:caption>Lillehammer ice climbing</image:caption>
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      <image:title>Blog - Round Up: highlights of 2025 - Make it stand out</image:title>
      <image:caption>A lean Hayfork gully on An Teallach with old pal Rory</image:caption>
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      <image:title>Blog - Round Up: highlights of 2025 - Make it stand out</image:title>
      <image:caption>Adam, the RAF Valley team leader and I had a great day on the ice at Creag Meagaidh</image:caption>
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      <image:title>Blog - Round Up: highlights of 2025 - Make it stand out</image:title>
      <image:caption>Hebrides MRT training at Aonach Mor</image:caption>
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      <image:title>Blog - Round Up: highlights of 2025 - Make it stand out</image:title>
      <image:caption>Very Gniess Wall, a mega single pitch on the road to the Small Isles</image:caption>
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      <image:title>Blog - Round Up: highlights of 2025 - Make it stand out</image:title>
      <image:caption>High point of Austria</image:caption>
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    <image:image>
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      <image:title>Blog - Round Up: highlights of 2025 - Make it stand out</image:title>
      <image:caption>Afterwork climbing in Llanberis Pass</image:caption>
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      <image:title>Blog - Round Up: highlights of 2025 - Make it stand out</image:title>
      <image:caption>Vulcan Wall on Skye. Excellent rock climbing</image:caption>
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      <image:title>Blog - Round Up: highlights of 2025 - Make it stand out</image:title>
      <image:caption>Heading towards An Stac and the Inpinn, Cuillin Ridge</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/ee0cf834-8465-4316-9842-e357517367cf/June+25+MLT.jpeg</image:loc>
      <image:title>Blog - Round Up: highlights of 2025 - Make it stand out</image:title>
      <image:caption>Teaching on a Mountain Leader training course</image:caption>
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      <image:title>Blog - Round Up: highlights of 2025 - Make it stand out</image:title>
      <image:caption>3 of the 5 kittens we discovered in our cellar</image:caption>
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      <image:title>Blog - Round Up: highlights of 2025 - Make it stand out</image:title>
      <image:caption>Shepherds Crag in Borrowdale</image:caption>
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      <image:title>Blog - Round Up: highlights of 2025 - Make it stand out</image:title>
      <image:caption>Regulars Sam and Dave having a nice day out on Tryfan</image:caption>
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      <image:title>Blog - Round Up: highlights of 2025 - Make it stand out</image:title>
      <image:caption>Slab Princess, a quality route recently discovered on the Lleyn</image:caption>
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      <image:title>Blog - Round Up: highlights of 2025 - Make it stand out</image:title>
      <image:caption>The classic scramble, Notch Arete</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/5da703dd-0061-48cc-b309-d46744bc6f77/Sept+25+skidoo.jpeg</image:loc>
      <image:title>Blog - Round Up: highlights of 2025 - Make it stand out</image:title>
      <image:caption>Goofy shot at pre deployment training</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/13c59a67-1918-4dcc-bfe6-52f6bdf40e5e/Sept+25+pembs.jpeg</image:loc>
      <image:title>Blog - Round Up: highlights of 2025 - Make it stand out</image:title>
      <image:caption>Sandstone in North Pembrokeshire</image:caption>
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      <image:title>Blog - Round Up: highlights of 2025 - Make it stand out</image:title>
      <image:caption>Nella above an inversion on Elidir Fawr</image:caption>
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      <image:title>Blog - Round Up: highlights of 2025 - Make it stand out</image:title>
      <image:caption>Immaculate limestone</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/0d069e1c-e85e-496e-a83f-b58694da1fb9/Oct+25+rescue.jpeg</image:loc>
      <image:title>Blog - Round Up: highlights of 2025 - Make it stand out</image:title>
      <image:caption>Last rescue of the season for me. Volunteering for Llanberis MRT is like having a second fulltime job. The team was called out 358 times in 2025. Another record breaking year</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/34cc8d16-1a9f-410d-8de0-89784c54f9df/Nov+25+SDA.jpeg</image:loc>
      <image:title>Blog - Round Up: highlights of 2025 - Make it stand out</image:title>
      <image:caption>Sailing down to the Antarctic was a bit of a once in a life time opportunity</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/e0a8e8e9-b9a5-449e-ae6d-81a269e20348/Dec+25+stork.jpeg</image:loc>
      <image:title>Blog - Round Up: highlights of 2025 - Make it stand out</image:title>
      <image:caption>The first of many trips up onto Stork ridge. A science project which required 750kg of equipment all carried by hand up to site</image:caption>
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      <image:title>Blog - Round Up: highlights of 2025 - Make it stand out</image:title>
      <image:caption>Day trip to service a weather instrument site</image:caption>
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  <url>
    <loc>https://orange-mountaineering.com/blog/2021/12/11/round-up-best-of-2024</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/89015357-c20b-4711-bfe4-6531b0ec2197/96fc807b-b350-41bd-98c2-e9a4aa802956.jpg</image:loc>
      <image:title>Blog - Round up: Best of 2024 - Make it stand out</image:title>
      <image:caption>Rock climbing high above the Atlantic, thanks to Megan</image:caption>
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    <image:image>
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      <image:title>Blog - Round up: Best of 2024 - Make it stand out</image:title>
      <image:caption>Skinning up Ciste gully; I managed 8 days of skiing in a row</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/5c708c42-6dab-490b-89b4-da7537c08aba/20240320_134037.jpg</image:loc>
      <image:title>Blog - Round up: Best of 2024 - Make it stand out</image:title>
      <image:caption>Smiths route on Ben Nevis, my last climb of the winter</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/c5c25245-9836-485e-b8fb-f8a94f0b8741/20240412_143913.jpg</image:loc>
      <image:title>Blog - Round up: Best of 2024 - Make it stand out</image:title>
      <image:caption>Becky loving the views skiing in Arctic Norway.</image:caption>
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      <image:title>Blog - Round up: Best of 2024 - Make it stand out</image:title>
      <image:caption>Another glorious piece of work for Jagged Globe. An inversion on the Cuillin Ridge</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/c1170a83-7b12-43d0-882d-8f194a720c34/IMG-20240615-WA0037.jpg</image:loc>
      <image:title>Blog - Round up: Best of 2024 - Make it stand out</image:title>
      <image:caption>Joining my Dad for a day as he cycled across the Cambrian mountains on a bigger multi day journey raising money for Epilepsy Research</image:caption>
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    <image:image>
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      <image:title>Blog - Round up: Best of 2024 - Make it stand out</image:title>
      <image:caption>The year wouldn’t be complete without a shot of Nella!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/b8b3414a-fbda-4efa-bc26-b8e440cf4006/20240910_133226.jpg</image:loc>
      <image:title>Blog - Round up: Best of 2024 - Make it stand out</image:title>
      <image:caption>Climbing in Pembroke (admittedly this shot was from early September)</image:caption>
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      <image:title>Blog - Round up: Best of 2024 - Make it stand out</image:title>
      <image:caption>Cycling on quiet coastal roads on Mull</image:caption>
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      <image:title>Blog - Round up: Best of 2024 - Make it stand out</image:title>
      <image:caption>Sunshine on the river</image:caption>
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      <image:title>Blog - Round up: Best of 2024 - Make it stand out</image:title>
      <image:caption>Blurry but one of my favourite shots of our diving experience</image:caption>
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      <image:title>Blog - Round up: Best of 2024 - Make it stand out</image:title>
      <image:caption>My favourite route in Morocco, the alpine Pinnacle ridge. Ending my rock climbing year as it started in Africa!</image:caption>
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    <lastmod>2023-12-30</lastmod>
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      <image:title>Blog - Article: Copies of the Professional Mountaineer articles I've Written - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/291034ab-e503-47a2-a532-c481ab7dddc0/Sling+progressions+page+2+001.jpg</image:loc>
      <image:title>Blog - Article: Copies of the Professional Mountaineer articles I've Written - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/f5e904c4-3bb1-4f92-9591-cb4f8ed8adc1/Snow+anchors+page+1+001.jpg</image:loc>
      <image:title>Blog - Article: Copies of the Professional Mountaineer articles I've Written - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/a6ee696e-b969-4d9c-94ab-950caa25052a/Snow+anchors+page+2+001.jpg</image:loc>
      <image:title>Blog - Article: Copies of the Professional Mountaineer articles I've Written - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://orange-mountaineering.com/blog/2021/12/11/round-up-best-of-2022</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-05</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/eb30ce4e-7424-48a8-ac07-f9b0d09b0b81/20220117_122307.jpg</image:loc>
      <image:title>Blog - Round up: Best of 2022 - Make it stand out</image:title>
      <image:caption>A thin (but brilliant) Gardyloo gully on Ben Nevis</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/35d53996-cf06-4457-8b34-f1eeec2c2dc0/20220221_132506.jpg</image:loc>
      <image:title>Blog - Round up: Best of 2022 - Make it stand out</image:title>
      <image:caption>One of only a couple of ski days out in Scotland winter 2022; Creag Meagaidh with Becky and Rach</image:caption>
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      <image:title>Blog - Round up: Best of 2022 - Make it stand out</image:title>
      <image:caption>Becky on the steep finish to Comb Gully Buttress, Icicle variation. A brilliant day with Rach and Becky</image:caption>
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      <image:title>Blog - Round up: Best of 2022 - Make it stand out</image:title>
      <image:caption>Moyen Envers, Vallee Blanche powder. A rare skiing treat</image:caption>
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      <image:title>Blog - Round up: Best of 2022 - Make it stand out</image:title>
      <image:caption>Linda on her way to ticking the Skye munros. We had a brilliant day on the northern 3, starting a bit later to dodge the heavy rain and winds and getting clear skies in the afternoon.</image:caption>
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      <image:title>Blog - Round up: Best of 2022 - Make it stand out</image:title>
      <image:caption>Sea level traversing has to be one of the best group activities on a sunny day</image:caption>
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      <image:title>Blog - Round up: Best of 2022 - Make it stand out</image:title>
      <image:caption>Descending into Arolla on typical alpine trekking terrain; moraine on the edge of the glaciers</image:caption>
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      <image:title>Blog - Round up: Best of 2022 - Make it stand out</image:title>
      <image:caption>A real highlight of the year was seeing these two develop their mountaineering skills. They first came to me a couple of years ago to prep for a Cuillin traverse, now leading their own climbs and scrambles. Well done Dave and Sam</image:caption>
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      <image:caption>Looking back at the Old man of Stoer</image:caption>
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      <image:caption>My nieces came to stay and we had a fun few days adventuring locally in Eryri</image:caption>
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      <image:caption>Blurry but one of my favourite shots of our diving experience</image:caption>
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      <image:caption>Boxing day walk on the south coast with my Dad and Nella</image:caption>
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  </url>
  <url>
    <loc>https://orange-mountaineering.com/blog/2022/3/19/round-up-winter-2022</loc>
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    <priority>0.5</priority>
    <lastmod>2022-09-07</lastmod>
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      <image:title>Blog - Round up: My Scottish winter 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/35b14d40-5ccd-4852-bbf7-fb584775c6e4/20220225_122811.jpg</image:loc>
      <image:title>Blog - Round up: My Scottish winter 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/add7cb32-f4e4-4029-989d-13912db1a8f0/20220214_135605.jpg</image:loc>
      <image:title>Blog - Round up: My Scottish winter 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Round up: My Scottish winter 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Round up: My Scottish winter 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Round up: My Scottish winter 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://orange-mountaineering.com/blog/2021/12/11/round-up-best-of-2021</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-28</lastmod>
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      <image:caption>High on the Glyderau</image:caption>
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      <image:caption>To the top of Yr Wyddfa (again!)</image:caption>
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      <image:caption>A bit cold for shorts!</image:caption>
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      <image:caption>Alpine conditions on Crib Lem; dry rock and snowy summits</image:caption>
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      <image:caption>Standard sort of job; tight space to work in, lots not to hit!</image:caption>
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      <image:caption>Moody Cuillins on a hot, hot day</image:caption>
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      <image:caption>Hot evening at the coast</image:caption>
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      <image:caption>Coasteering</image:caption>
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      <image:caption>Finish line at Cardiff Castle</image:caption>
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      <image:caption>Pembrokeshire sandstone: the classic E1 at Carreg y Barcud, Sinecure</image:caption>
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      <image:caption>Typical limestone tufas</image:caption>
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      <image:caption>Inversion from Elidir Fawr</image:caption>
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  </url>
  <url>
    <loc>https://orange-mountaineering.com/blog/2021/12/9/a-welsh-ski-season</loc>
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    <priority>0.5</priority>
    <lastmod>2022-01-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1639161088959-QBH0WHJGWW1D0OQXKAC1/20210109_140358.jpg</image:loc>
      <image:title>Blog - Round up: a welsh ski season</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1639161121645-EQRMCFP64PZIKEKG3LXZ/GOPR0293.JPG</image:loc>
      <image:title>Blog - Round up: a welsh ski season</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1639161113265-9PP9DGT1J49FJHPYWOLG/GOPR0290.JPG</image:loc>
      <image:title>Blog - Round up: a welsh ski season</image:title>
    </image:image>
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  <url>
    <loc>https://orange-mountaineering.com/blog/2019/2/1/five-of-the-best-scottish-winter-routes-i-iii-ridges</loc>
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    <priority>0.5</priority>
    <lastmod>2021-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1606216836381-YUSN8YBZLI9LLD7WZNOW/2013-04-26+12.18.45.jpg</image:loc>
      <image:title>Blog - Top tips: SIX of the best Scottish Winter MOUNTAINEERING routes. PART TWO:  Ridges, I-III</image:title>
      <image:caption>Becky on our way into Beinn Alligin, Spring 2013. The ridge is just clear as the skyline</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1607942877136-7Z21SXYKP5SZH3X2OWVQ/IMG_5687.JPG</image:loc>
      <image:title>Blog - Top tips: SIX of the best Scottish Winter MOUNTAINEERING routes. PART TWO:  Ridges, I-III</image:title>
      <image:caption>Approaching the start of the Forcan Ridge, Glen Shiel. Credit: Rebecca Coles</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1606216317179-UVK3JKKIWI9DAYMR7G31/1F4C83F74F3144F7AB82283902639FF1v2.jpg</image:loc>
      <image:title>Blog - Top tips: SIX of the best Scottish Winter MOUNTAINEERING routes. PART TWO:  Ridges, I-III</image:title>
      <image:caption>Breaking trail on the start of the Black Carls, spring 2020. Credit: Jamie Waddington</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1606216304803-JZKDVG6GAZ728KF26413/21D9B4BEFB1743F5B649A2DC4F7EDD13.jpg</image:loc>
      <image:title>Blog - Top tips: SIX of the best Scottish Winter MOUNTAINEERING routes. PART TWO:  Ridges, I-III</image:title>
      <image:caption>Me, questing up the crux. Credit: Jamie Waddington</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1607949316773-AF3OBCHOBEVU812U0NIC/IMG_6241.JPG</image:loc>
      <image:title>Blog - Top tips: SIX of the best Scottish Winter MOUNTAINEERING routes. PART TWO:  Ridges, I-III</image:title>
      <image:caption>Start of the ridge, winter 2017. Credit: Rebecca Coles</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1607949354743-9Z7USUWAY9YYSS03RF9H/IMG_6247.JPG</image:loc>
      <image:title>Blog - Top tips: SIX of the best Scottish Winter MOUNTAINEERING routes. PART TWO:  Ridges, I-III</image:title>
      <image:caption>Max Hunter hard at work. Credit: Rebecca Coles</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1605631707213-LJC37GJTFXBTCG1FVVSD/26682978478_01be040a00_o.jpg</image:loc>
      <image:title>Blog - Top tips: SIX of the best Scottish Winter MOUNTAINEERING routes. PART TWO:  Ridges, I-III</image:title>
      <image:caption>The ridge in profile from Aonach Mor, winter 2018. Credit: Rory Shaw, Snowdonia Mountaineering</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1605631753171-PQVUSQ8RVZC4YD5MNE3B/40554699381_7974bf4edd_o.jpg</image:loc>
      <image:title>Blog - Top tips: SIX of the best Scottish Winter MOUNTAINEERING routes. PART TWO:  Ridges, I-III</image:title>
      <image:caption>Rory enjoying himself. Credit: Jo Boyd</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://orange-mountaineering.com/blog/2020/10/20/article-into-the-outdoors-my-story</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1603211447134-FXHP9I773K6NHBEYS1GE/75513389_433300310920490_7381583678285021184_n.jpg</image:loc>
      <image:title>Blog - Article: Into the Outdoors - my story</image:title>
      <image:caption>Cleeve Hill, circa 1994</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1603879335473-ZJ6ZBDWUCATYJ5EQVJLP/2003-2005+478.jpg</image:loc>
      <image:title>Blog - Article: Into the Outdoors - my story</image:title>
      <image:caption>Entrance to Porth y Ogof circa 2003</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1603879376133-FGYISY16HVRCFLVN5U36/20180628_115916.jpg</image:loc>
      <image:title>Blog - Article: Into the Outdoors - my story</image:title>
      <image:caption>Canoeing on Llyn Padarn circa 2018</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1603219692541-S4YUOHB394DV5O6DXORW/Working+in+winter%2C+Glencoe+2019.+Credit+David+Haygarth.jpg</image:loc>
      <image:title>Blog - Article: Into the Outdoors - my story</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://orange-mountaineering.com/blog/2020/8/21/top-tips-consolidating-for-rcdi-and-mci</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1601054954019-QSY56WGL5I6DQ8OQDF2M/20200905_171104.jpg</image:loc>
      <image:title>Blog - Top tips: consolidating for RCDI and MCI</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1601055011551-FGJEDCWYXPRQGN7CCANB/20200812_145003.jpg</image:loc>
      <image:title>Blog - Top tips: consolidating for RCDI and MCI</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://orange-mountaineering.com/blog/2019/8/23/article-its-all-in-the-core-ski-building-with-ronin-skis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1566638525690-XKX094JFD2RCRX5WFLZU/20190822_163302.jpg</image:loc>
      <image:title>Blog - Article: it's all in the core - ski building with Ronin Skis</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1592566383983-7T59FTZ0WN8AXB4J9PT6/95477099_3071171052926240_4040357816467193856_n.jpg</image:loc>
      <image:title>Blog - Article: it's all in the core - ski building with Ronin Skis</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1592566789846-N4G835BAH1QRGU0J8ZKJ/95328071_3071171132926232_6391430009583566848_o.jpg</image:loc>
      <image:title>Blog - Article: it's all in the core - ski building with Ronin Skis</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1592566384943-L9QV5N20ABWQ5NJX4I6R/95881415_3071171279592884_3212078922531340288_o.jpg</image:loc>
      <image:title>Blog - Article: it's all in the core - ski building with Ronin Skis</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1592565917464-EZEREO3G0T1C3XFUPCTI/82582109_2797130620330286_4081576407153508352_o.jpg</image:loc>
      <image:title>Blog - Article: it's all in the core - ski building with Ronin Skis</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://orange-mountaineering.com/blog/2020/3/25/round-up-winter-2020</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1585487412043-O63UTKQ8PDRMPTEFEV7Y/HL+1.jpeg</image:loc>
      <image:title>Blog - Round up: Winter 2020</image:title>
      <image:caption>Walking into the Loch Avon basin. Credit: Tom Ripley</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1585487427107-BXUVPUTX8VGCW2SL64WV/HL2.jpeg</image:loc>
      <image:title>Blog - Round up: Winter 2020</image:title>
      <image:caption>Into the chimney proper of Deepcut Chimney. Credit: Tom Ripley</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1585477788786-3ZRPRXHSYGZFA141YYRD/P1020181.JPG</image:loc>
      <image:title>Blog - Round up: Winter 2020</image:title>
      <image:caption>Walking into the west side of Creag Meagaidh</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1585477879939-K0H3VCL40JSGC0YWPUJ7/P1020175.JPG</image:loc>
      <image:title>Blog - Round up: Winter 2020</image:title>
      <image:caption>Nice spring corn in the sunshine</image:caption>
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      <image:title>Blog - Round up: Winter 2020</image:title>
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      <image:title>Blog - Round up: Winter 2020</image:title>
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      <image:title>Blog - Round up: Winter 2020</image:title>
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      <image:title>Blog - Round up: Winter 2020</image:title>
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      <image:title>Blog - Round up: Winter 2020</image:title>
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      <image:title>Blog - Round up: Winter 2020</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1585490541831-22QCEVUZ2FX7F0913QSM/WhatsApp+Image+2020-03-22+at+12.05.58.jpeg</image:loc>
      <image:title>Blog - Round up: Winter 2020</image:title>
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      <image:title>Blog - Round up: Winter 2020</image:title>
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      <image:title>Blog - Round up: Winter 2020</image:title>
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      <image:title>Blog - Round up: Winter 2020</image:title>
      <image:caption>End of a great week in Rjukan to have my clients becoming independent and leading themselves up routes.</image:caption>
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      <image:title>Blog - Round up: Winter 2020</image:title>
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      <image:title>Blog - Round up: Winter 2020</image:title>
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      <image:title>Blog - Round up: Winter 2020</image:title>
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      <image:title>Blog - Round up: Winter 2020</image:title>
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      <image:title>Blog - Round up: Winter 2020</image:title>
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      <image:title>Blog - Round up: Winter 2020</image:title>
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      <image:title>Blog - Round up: Winter 2020</image:title>
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      <image:title>Blog - Round up: Winter 2020</image:title>
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      <image:title>Blog - Round up: Winter 2020</image:title>
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      <image:title>Blog - Round up: Winter 2020</image:title>
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      <image:title>Blog - Round up: Winter 2020</image:title>
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      <image:title>Blog - Round up: Winter 2020</image:title>
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      <image:title>Blog - Round up: Winter 2020</image:title>
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      <image:title>Blog - Round up: Winter 2020</image:title>
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      <image:title>Blog - Round up: Winter 2020</image:title>
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      <image:title>Blog - Round up: Winter 2020</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1585487096014-F4A1OUL0EIMRTHDNR6VR/20200304_141028.jpg</image:loc>
      <image:title>Blog - Round up: Winter 2020</image:title>
      <image:caption>The final step on Fuarr Tholl. This excellent route up the east ridge was superb despite white out conditions.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1585487243925-PJFLVDJXQQK064LMTJ0B/20200305_102647.jpg</image:loc>
      <image:title>Blog - Round up: Winter 2020</image:title>
      <image:caption>Heading towards the narrowing ridge of the Black Carls on Beinn Eighe. Top quality. Good link on route info here</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://orange-mountaineering.com/blog/2019/best-of-2019</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1575630122680-HXLSTED9RWOS86YAMHS7/20190129_151348+%282%29.jpg</image:loc>
      <image:title>Blog - Round up: Best of 2019 - January can be a fairly brutal month. Cold, snowy, short daylight hours and tired legs. A few weeks of walking work was interspersed with some great climbing</image:title>
      <image:caption>The powder finally arrived... Petit Croisse Baulet</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1577118857553-628NPRYY4TV1N64Q7NK6/20190301_122306+%282%29.jpg</image:loc>
      <image:title>Blog - Round up: Best of 2019 - February was a strange month. After a cold and snowy start, it got nuclear warm and we had a (wonderful) week of high pressure with dry rocks, setting up alpine like conditions on the Ben. Very unseasonal though</image:title>
      <image:caption>Broad Gully, SCNL</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1577118143924-RBSAYPS9XN9JTATE5UJW/P1000358+%282%29.JPG</image:loc>
      <image:title>Blog - Round up: Best of 2019 - March saw a return to very snowy conditions.</image:title>
      <image:caption>Atmospheric Scottish skiing</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1577118091022-0PY6B232GX0FDN50TNHZ/P1000845+%282%29.JPG</image:loc>
      <image:title>Blog - Round up: Best of 2019 - April is the transition time. A snowy week of skiing in the Alps was followed by weeks of sunny rock climbing in Snowdonia</image:title>
      <image:caption>Skinning up in Switzerland for fresh tracks</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1577118480091-ZEG9R0Q0V2S0A19FLUS0/P1010068+%282%29.JPG</image:loc>
      <image:title>Blog - Round up: Best of 2019 - May was my best month of the year for rock climbing. A couple of weeks in Scotland and the rest at home; I climbed nearly every day</image:title>
      <image:caption>On the classic Bla Bheinn - Clach Glas traverse on Skye</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1578052062774-AXJ6DCN6SDXICVN1FXY8/P1010149+%282%29.JPG</image:loc>
      <image:title>Blog - Round up: Best of 2019 - June. After a week in the Alps it was back to Snowdonia for a lot of climbing coaching work.</image:title>
      <image:caption>Beaut of a day in the Bernese Oberland</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1578052139189-HK0YHSZ6ZKZ43VI71S7F/P1010597+%282%29.JPG</image:loc>
      <image:title>Blog - Round up: Best of 2019 - July was dominated by the Alps again but also a brief trip to Scotland and one to Iceland!</image:title>
      <image:caption>The Orme delivers!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1578052302870-33QE6QC3H9BB371OHS2D/P1010678+%282%29.JPG</image:loc>
      <image:title>Blog - Round up: Best of 2019 - August/September. Again were very alpine focused; two further Tour de Mont Blancs and a good few days out climbing myself. As usual this was a mix of rock and alpinism</image:title>
      <image:caption>Autumnal conditions in the Valais</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1578052528377-8Z91LDTVNDUDRDPBLZS7/20191030_093556+%282%29.jpg</image:loc>
      <image:title>Blog - Round up: Best of 2019 - October was deliberately quiet to start before I went off to work in Nepal, leading on Tharpu Chuli in the Annapurna Sanctuary for Jagged Globe</image:title>
      <image:caption>Classic Grit stone</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1578053157447-ET7GMFNXYNWTDS6Y3UXN/IMG_20191129_140235_798.jpg</image:loc>
      <image:title>Blog - Round up: Best of 2019 - November Busy, busy, busy. Work was hectic and we attended (and passed) Wilderness Emergency Medical Technician course in Scotland</image:title>
      <image:caption>Cyfrwy Arete on Cadair Idris</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1578053227771-VO14E05RZVVKB16BZ77Y/IMG_20181213_134435_262.jpg</image:loc>
      <image:title>Blog - Round up: Best of 2019 - December. A chance to rest and be at home. Mountain biking, a bit of walking, kayaking and a quick hit to the Alps for some skiing!</image:title>
      <image:caption>Welsh winter</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://orange-mountaineering.com/blog/2019/2/1/five-of-the-best-scottish-winter-routes-i-iii-gullies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1570050203778-PUD4YWXAUTH730CS9SJT/2018-02-27+13.07.54.jpg</image:loc>
      <image:title>Blog - Top tips: SIX of the best Scottish Winter MOUNTAINEERING routes. PART ONE: Gullies, I-III</image:title>
      <image:caption>Supervising two teams leading, spring 2018</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1569936812295-62OVF6L89WEY51Y8PICR/DSCF9004.JPG</image:loc>
      <image:title>Blog - Top tips: SIX of the best Scottish Winter MOUNTAINEERING routes. PART ONE: Gullies, I-III</image:title>
      <image:caption>Approaching the narrowing on Summit gully</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1569936618846-7BD1K8SQAXXO3S0X9CHV/DSCF9009+%282%29.JPG</image:loc>
      <image:title>Blog - Top tips: SIX of the best Scottish Winter MOUNTAINEERING routes. PART ONE: Gullies, I-III</image:title>
      <image:caption>Tim Oates topping out above a stunning cloud inversion</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1569935417144-R3RXP6T44H1HWGB1IDA2/DSCF8989+%282%29.JPG</image:loc>
      <image:title>Blog - Top tips: SIX of the best Scottish Winter MOUNTAINEERING routes. PART ONE: Gullies, I-III</image:title>
      <image:caption>Looking up No.2 - March 2016</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1569935677620-HYULYR7PF2JVMBUELYY9/20190219_135405+%282%29.jpg</image:loc>
      <image:title>Blog - Top tips: SIX of the best Scottish Winter MOUNTAINEERING routes. PART ONE: Gullies, I-III</image:title>
      <image:caption>Looking down - March 2019</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1569935899664-2OCDGPZYRERQRYG29N9P/IMGP1287.JPG</image:loc>
      <image:title>Blog - Top tips: SIX of the best Scottish Winter MOUNTAINEERING routes. PART ONE: Gullies, I-III</image:title>
      <image:caption>Owen Samuel guiding Resurrection, photo credit: Owen Samuel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1569935931257-NDVGW9N801ZDK8Y2A83V/IMGP1282.JPG</image:loc>
      <image:title>Blog - Top tips: SIX of the best Scottish Winter MOUNTAINEERING routes. PART ONE: Gullies, I-III</image:title>
      <image:caption>Owen Samuel guiding Resurrection, photo credit: Owen Samuel</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://orange-mountaineering.com/blog/2018/12/31/top-tips-what-is-your-assessor-looking-for</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-10</lastmod>
    <image:image>
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      <image:title>Blog - Top tips: What is your assessor looking for?</image:title>
      <image:caption>Aspiring Mountain Leaders</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1549824331511-KI7OUT9M1YQYZZ6RZ0TV/2017-05-13+13.01.32.jpg</image:loc>
      <image:title>Blog - Top tips: What is your assessor looking for?</image:title>
      <image:caption>Mark sharing thoughts on belay devices</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1549309616583-4A3BXORNWIQAN6AKEE07/Mark+profile.jpg</image:loc>
      <image:title>Blog - Top tips: What is your assessor looking for?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://orange-mountaineering.com/blog/2018/12/31/top-tips-ten-of-the-best-winter-quality-mountain-days</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1546627329789-81S28UUBNMB4HV0LDXQX/2013-04-26+15.13.37.jpg</image:loc>
      <image:title>Blog - Top tips: Ten of the best, Winter Quality Mountain Days</image:title>
      <image:caption>Late season conditions in the North West</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1546596993921-ZOUWPFWLVQ5IB3U803X7/IMG_5985.JPG</image:loc>
      <image:title>Blog - Top tips: Ten of the best, Winter Quality Mountain Days</image:title>
      <image:caption>High above Glen Shiel</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1546937119320-XF55LAIB2WH5UIDZPFNE/25330059366_3ee8863771_o.jpg</image:loc>
      <image:title>Blog - Top tips: Ten of the best, Winter Quality Mountain Days</image:title>
      <image:caption>The North Ridge of Stob Ban under heavy snow. Photo credit: Rory Shaw, Snowdonia Mountaineering</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1546625184801-SAYX1J7NMBO33EU6AHYW/2018-02-01+11.34.09.jpg</image:loc>
      <image:title>Blog - Top tips: Ten of the best, Winter Quality Mountain Days</image:title>
      <image:caption>Burly day above Ballachulish</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://orange-mountaineering.com/blog/2018/12/31/review-rab-cirrus-flex-hoody</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-07</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1546259709052-LM26YV4EIA8ITAL7FW82/2018-01-10+13.27.00.jpg</image:loc>
      <image:title>Blog - Review: Rab Cirrus Flex hoody</image:title>
      <image:caption>Freezing cold January day in Snowdonia</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1546260467685-R1RBMLASWQ4NZB3MOJUV/2018-03-27+07.51.02.jpg</image:loc>
      <image:title>Blog - Review: Rab Cirrus Flex hoody</image:title>
      <image:caption>As part of my layering system on Kilimanjaro</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1546260648609-DL27O0YXKM9L11A9VHBZ/20180726_185006.jpg</image:loc>
      <image:title>Blog - Review: Rab Cirrus Flex hoody</image:title>
      <image:caption>As an outer layer on Elbrus, Russia</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1546260856652-Y3X6DI6XH8GT7H4GBVRI/20180623_081030.jpg</image:loc>
      <image:title>Blog - Review: Rab Cirrus Flex hoody</image:title>
      <image:caption>Windy summit of Yr Wyddfa in June</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1546265061220-097N2OAU9G2XYTII01ZL/Bouldering+Peak+autumn+18.jpg</image:loc>
      <image:title>Blog - Review: Rab Cirrus Flex hoody</image:title>
      <image:caption>Peak autumn bouldering</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://orange-mountaineering.com/blog/2018/round-up-best-of-2018</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1544768212891-17CEGT5SWLF0Q9IT05MI/IMG_20181011_221530_860.jpg</image:loc>
      <image:title>Blog - Round up: Best of 2018 - January is often the slowest time of year for us but this year we had planned it to be different and spend the month in East Africa, half for play and half for work. Sadly due to Becky injuring her back in the autumn, we reluctantly cancelled our trip to climb Mt Kenya. This left an opening for some early season time in Scotland. Some funky ski mountaineering and some cold climbing followed.</image:title>
      <image:caption>The powder finally arrived... Petit Croisse Baulet</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1544768346731-AG4B2KSYTHLAIXFVPRT8/IMG_20180220_185501_127.jpg</image:loc>
      <image:title>Blog - Round up: Best of 2018 - February was dominated by Scottish winter work. Thankfully after a terrible winter season in 2017; 2018 was stellar! Loads of great days out with folk mainly mountaineering. Mid month I worked in Norway for Peak Mountaineering and this was also the start of van woes.</image:title>
      <image:caption>Broad Gully, SCNL</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1544768410422-83XNUIPV5E5T6Q1ZOPBA/IMG_20180312_150213_714.jpg</image:loc>
      <image:title>Blog - Round up: Best of 2018 - March m aking the most of the winter towards the end of our time in Scotland, we had two super days skiing (Munros above a cloud inversion and a run down the Rush face on Aonach Mor) and climbed Orion direct on Ben Nevis. I was part of the team guiding Radio One’s Greg James on his 3 Peak challenge and then went back to Africa to guide on Kilimanjaro.</image:title>
      <image:caption>Atmospheric Scottish skiing</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1544768696733-ZOZYUC2QJG2W5UET0FZQ/IMG_20180404_172559_840.jpg</image:loc>
      <image:title>Blog - Round up: Best of 2018 - April mixed month on the move; I came back briefly from Africa to rock climb in the sun in Snowdonia and to go back to Scotland to ski before flying off to Nepal.</image:title>
      <image:caption>Scrambling on Tryfan</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1544768566988-Z0JBOFV3RP3MM4DXTUX2/IMG_20180531_110927_372.jpg</image:loc>
      <image:title>Blog - Round up: Best of 2018 - May c onditions in Nepal this Spring were snowy leading to us abandoning our attempt on Island Peak but we did summit Mera Peak and trek up the Khumbu. As always in Nepal I was working for Jagged Globe. The second half of the month I was up in Scotland working on a rock climbing course for the Army, culminating in 3 gloriously hot days on Skye.</image:title>
      <image:caption>On the classic Bla Bheinn - Clach Glas traverse on Skye</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1544768755393-REJLXSLC7BDRBZX7P1KW/IMG_20180622_125442_746.jpg</image:loc>
      <image:title>Blog - Round up: Best of 2018 - June was finally spent at home working mainly on multi activity courses and Mountain Leader courses for Mark Garland Mountaineering.</image:title>
      <image:caption>Beaut of a day in the Bernese Oberland</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1544768883864-D00PBKTOEKB0WC16O7XM/IMG_20180709_182640_085.jpg</image:loc>
      <image:title>Blog - Round up: Best of 2018 - July away again, Alps to start, climbing a long awaited route the North East face of the Lenzspitze, then guiding a Tour de Mont Blanc for G Adventures. A week later I was in Russia leading on Elbrus for Jagged Globe.</image:title>
      <image:caption>The Orme delivers!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1544769087534-3BER935RSHXLEVDMX5AU/IMG_20180823_211359_988.jpg</image:loc>
      <image:title>Blog - Round up: Best of 2018 - August/September, g reat to be at home and have some slower time, I worked on lots of Mountain Training courses. My busiest time was picking up again with the mountain rescue team. Finishing off with a summer mountaineering course in Scotland for the Army, dominated by poor conditions.</image:title>
      <image:caption>Autumnal conditions in the Valais</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1544769189688-T4ISRBVAWG35PXEU1U1H/IMG_20181018_183848_975.jpg</image:loc>
      <image:title>Blog - Round up: Best of 2018 - October as in 2017 this was by far the best month of my year for UK trad rock climbing, several days on the grit, lots of North Wales classics, some bolt clipping and a funky day out on Fantan B on the Lleyn.</image:title>
      <image:caption>Classic Grit stone</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1544769285147-TNX9NCXAK3LLC7B8DQ0F/IMG_20181103_165133_461.jpg</image:loc>
      <image:title>Blog - Round up: Best of 2018 - November some climbing, some t ime at home to unwind after a busy year, taking the dog for walks and doing lots of DIY! It was fantastic after over ten years of involvement to be able to attend Llanberis Mountain Rescue team’s 50th celebrations. Oh and even do the odd day of work</image:title>
      <image:caption>Cyfrwy Arete on Cadair Idris</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1544769455623-VI43M1JQRZ33VLZXKMGP/IMG_20181213_134435_262.jpg</image:loc>
      <image:title>Blog - Round up: Best of 2018 - December, building on our idea of taking a holiday at some point, we decided to go to South East Asia for an extended travelling and climbing trip. Awesome so far</image:title>
      <image:caption>Welsh winter</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://orange-mountaineering.com/blog/2018/5/21/article-quality-and-quantity-the-cassin-route-on-the-piz-badile</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-01</lastmod>
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      <image:title>Blog - Article: Quality and quantity. The Cassin route on the Piz Badile</image:title>
      <image:caption>Bivi site</image:caption>
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      <image:title>Blog - Article: Quality and quantity. The Cassin route on the Piz Badile</image:title>
      <image:caption>End of the first crux</image:caption>
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      <image:title>Blog - Article: Quality and quantity. The Cassin route on the Piz Badile</image:title>
      <image:caption>Sudgrat, Salbitschen</image:caption>
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      <image:title>Blog - Article: Quality and quantity. The Cassin route on the Piz Badile</image:title>
      <image:caption>The exit chimneys on the Cassin Route</image:caption>
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      <image:title>Blog - Article: Quality and quantity. The Cassin route on the Piz Badile</image:title>
      <image:caption>Sasc Fura hut with Piz Badile behind</image:caption>
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  </url>
  <url>
    <loc>https://orange-mountaineering.com/blog/2018/9/17/article-changing-up-a-gear-dabbling-with-mountain-running</loc>
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    <priority>0.5</priority>
    <lastmod>2018-09-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1537211484722-TS54MB1BONY599NI5HZ8/20180914_152625_005.jpg</image:loc>
      <image:title>Blog - Article: changing up a gear - dabbling with mountain running</image:title>
      <image:caption>South West ridge of Cnicht</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1537211607910-WXF7CU39KQPXY7G1NUVJ/20180914_155305.jpg</image:loc>
      <image:title>Blog - Article: changing up a gear - dabbling with mountain running</image:title>
      <image:caption>Halfway round, the far skyline still to go</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1537211760720-NYD79S2FU04OLGNFQM9Y/20180914_174414.jpg</image:loc>
      <image:title>Blog - Article: changing up a gear - dabbling with mountain running</image:title>
      <image:caption>Fast down and god rays</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://orange-mountaineering.com/blog/2018/5/21/gear-what-rack-to-take-scrambling</loc>
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    <priority>0.5</priority>
    <lastmod>2018-12-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1527763792673-AMRLJIHOBI9ACXJWYK4M/2015-07-27+13.11.07.jpg</image:loc>
      <image:title>Blog - Gear: What rack to take scrambling</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1529238118073-3I2PJ5VZP50ZRCN5KZQO/2016-09-23+13.49.20.jpg</image:loc>
      <image:title>Blog - Gear: What rack to take scrambling</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1528975681501-KOT8EFMFW8ILUEQFOKXP/2017-08-13+12.50.18-2.jpg</image:loc>
      <image:title>Blog - Gear: What rack to take scrambling</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://orange-mountaineering.com/blog/2018/7/16/rolling-the-dice</loc>
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    <priority>0.5</priority>
    <lastmod>2020-03-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1531772588581-GQGPU4NM3418EZCKQSWX/IMG_20180712_212725_239.jpg</image:loc>
      <image:title>Blog - Round up: Rolling the dice</image:title>
      <image:caption>Alpenglow in Chamonix</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1531772663681-3T5WEHD6WALMJZNKKOQC/IMG_20180312_150213_714.jpg</image:loc>
      <image:title>Blog - Round up: Rolling the dice</image:title>
      <image:caption>Scottish skiing</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1531772691882-ZTXY2E5T7TKJ3QN3HSLF/IMG_20180430_161916_297.jpg</image:loc>
      <image:title>Blog - Round up: Rolling the dice</image:title>
      <image:caption>Himalayan dawn</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://orange-mountaineering.com/blog/2018/5/21/review-zamberlan-zarka-boots</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1526926691409-PXKNKUYI2E9OAYGAPDNR/2018-05-09+11.06.03.jpg</image:loc>
      <image:title>Blog - Review: Zamberlan Zarka boots</image:title>
      <image:caption>Close up</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1526927948501-LRNP3XSNJY8FSKHAL1GJ/2018-04-26+09.17.21.jpg</image:loc>
      <image:title>Blog - Review: Zamberlan Zarka boots</image:title>
      <image:caption>High on Mera Peak, Nepal</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://orange-mountaineering.com/blog/2018/1/1/round-up-best-of-2017</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1514829916969-3FI7TVNB78V35EIMF816/DSCF0423.JPG</image:loc>
      <image:title>Blog - Round up: Best of 2017 - We spent much of January, attempting to ski and climb in the Alps, unfortunately the start of our trip coincided with one of the driest years to date. Despite this we manage some great ski touring and visited some new places.</image:title>
      <image:caption>The powder finally arrived... Petit Croisse Baulet</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1514830210580-07COM1ZU1IBABI1GQJJQ/2017-02-14+12.49.59.jpg</image:loc>
      <image:title>Blog - Round up: Best of 2017 - February was a tough month working in Scotland; winter seemed to be there one minute and gone the next! As usual despite this, I had some great days out.</image:title>
      <image:caption>Broad Gully, SCNL</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1514830994599-GZ2UHSSVHJG401YL0D32/2017-03-05+13.29.18.jpg</image:loc>
      <image:title>Blog - Round up: Best of 2017 - March was split down the middle in Scotland and Snowdonia. I went skiing, passed MIC (the top UK mountaineering and climbing qualification) and worked on a couple of ML trainings.</image:title>
      <image:caption>Atmospheric Scottish skiing</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1515061475837-V0FLN2JNGR9HEYDJ22E7/2017-04-22+23.19.48.jpg</image:loc>
      <image:title>Blog - Round up: Best of 2017 - April came and s uddenly it was summer and time to go rock climbing. I had a nice mix of work; some multi activity centre work, an ML assessment, some private rock climbing coaching and several scrambling courses. I also got the opportunity to go climbing myself and had a hectic few weeks of rescuing.</image:title>
      <image:caption>Coordinating with the aircraft</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1514834148516-AKVFDIFK8ZCH9G5XQXPE/P1010084.JPG</image:loc>
      <image:title>Blog - Round up: Best of 2017 - May was mainly spent in Scotland; I can't deal with the midges so winter, spring and autumn are the only time I visit! I had two weeks of Army work and then attempted to spend some time on Skye, unfortunately my project of a one day traverse of the Cuillin was not achieved due to lack of a weather window but we had a few fun days out.</image:title>
      <image:caption>On the classic Bla Bheinn - Clach Glas traverse on Skye</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1515004468837-BUZN19ARVBH76AQ16IE0/Rebecca+Coles%2C+descending+the+Monch.jpg</image:loc>
      <image:title>Blog - Round up: Best of 2017 - The majority of June was in the Alps, some work and a fair amount of play. We climbed the iconic Eiger via the Mittelleggi and then the Monch the next day.</image:title>
      <image:caption>Beaut of a day in the Bernese Oberland</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1515006962385-DDK82IE0W3W155WKWRQM/20915422_1845441628806227_961037903058155012_n.jpg</image:loc>
      <image:title>Blog - Round up: Best of 2017 - July/August. This is my time to be at home, I spent most of July doing multi activity centre work however a recurring infection which baffled the doctors floored me too and I ended up spending August mainly recuperating and then trying to do some local bolt clipping. Managed lots of 6's and quite a lot of time rescuing!</image:title>
      <image:caption>The Orme delivers!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1515007092554-J304EF8PN0KT92C2TU31/2017-10-01+11.04.33.jpg</image:loc>
      <image:title>Blog - Round up: Best of 2017 - September. Lot's of Snowdonia scrambling dominated this month along with work for a school in Switzerland and a rock climbing course in Scotland for the Army.</image:title>
      <image:caption>Autumnal conditions in the Valais</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1515008605126-D64RJN49SV9G12FVT09L/Cave+Arete.jpg</image:loc>
      <image:title>Blog - Round up: Best of 2017 - October was probably the best month of my year for personal trad climbing; lots of great days on the grit and a quality weekend in the South West which included Coronation Street at Cheddar.</image:title>
      <image:caption>Classic Grit stone</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1515015151882-Q6NUVPIXLY4282361LUE/CA.jpg</image:loc>
      <image:title>Blog - Round up: Best of 2017 - November was a quiet month for work but busy in building the new website, providing some CPD days and attending others plus a nice week of holiday climbing in Majorca.</image:title>
      <image:caption>Cyfrwy Arete on Cadair Idris</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1515060993802-YWU8BJ108EJYZSOLT9AP/2017-12-12+12.41.49.jpg</image:loc>
      <image:title>Blog - Round up: Best of 2017 - December, a very mixed month; an ML assessment in Snowdonia, I had a few days canoeing, a trip into Knoydart with Becs and a family Christmas which also featured a lot of road biking. For once winter conditions were good in Snowdonia and I had a few days out teaching winter skills.</image:title>
      <image:caption>Welsh winter</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://orange-mountaineering.com/blog/2017/12/1/review-tenaya-masai-climbing-shoes</loc>
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    <lastmod>2018-09-17</lastmod>
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      <image:title>Blog - Review: Tenaya Masai climbing shoes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1512841244144-G6H3JFFAPHSKN7NO7QRD/2017-11-30+14.21.00.jpg</image:loc>
      <image:title>Blog - Review: Tenaya Masai climbing shoes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1512841735572-UA1BTJREDKPU6IHHVKBI/Straimpobante.jpg</image:loc>
      <image:title>Blog - Review: Tenaya Masai climbing shoes</image:title>
      <image:caption>Strapiombante on the grit</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1512841364909-LQ3EQWR8U8IK0VRFCTLE/IMG_7528.JPG</image:loc>
      <image:title>Blog - Review: Tenaya Masai climbing shoes</image:title>
      <image:caption>Chapelle de la Gliere, Chamonix</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://orange-mountaineering.com/blog/2017/11/21/choosing-an-ice-axe</loc>
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    <priority>0.5</priority>
    <lastmod>2019-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1511351889561-O2MLCYNM7S4O6UUPV00T/P1060587.JPG</image:loc>
      <image:title>Blog - Gear: Choosing an ice axe</image:title>
      <image:caption>Pro mountaineer Adele Penningto using an axe in Nepal</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1511363035061-QRMHZQAS9T706Y8YW3QV/P1070580+%282%29.JPG</image:loc>
      <image:title>Blog - Gear: Choosing an ice axe</image:title>
      <image:caption>Becky Coles using springer leashes on steep ice in Scotland</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://orange-mountaineering.com/blog/2017/11/6/top-tips-5-best-secret-snowdonia-qmds</loc>
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    <lastmod>2020-12-14</lastmod>
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      <image:title>Blog - Top tips: 5 best (secret) Snowdonia QMD's</image:title>
      <image:caption>Descending off Trum y Ddysgl, August 2016</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1509988172271-MZ4UKN9LK8QQVAACIANH/2015-12-11+12.26.44.jpg</image:loc>
      <image:title>Blog - Top tips: 5 best (secret) Snowdonia QMD's</image:title>
      <image:caption>Looking East from Mynydd Perfedd, December 2015</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1509988462980-GVBPH6TCGZSMFAE427XL/2017-09-12+11.47.52.jpg</image:loc>
      <image:title>Blog - Top tips: 5 best (secret) Snowdonia QMD's</image:title>
      <image:caption>Crib Lem spur, August 2017</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1509988802237-BAYU6G4OEZIVTJGKE9OM/2017-08-31+18.39.07.jpg</image:loc>
      <image:title>Blog - Top tips: 5 best (secret) Snowdonia QMD's</image:title>
      <image:caption>Llyn yr Adar and Cnicht, August 2017</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1509988926349-BI8SPPQ50TP6203L7G3J/2017-10-18+14.46.44.jpg</image:loc>
      <image:title>Blog - Top tips: 5 best (secret) Snowdonia QMD's</image:title>
      <image:caption>Misty day on Aran Fawddwy, October 2017</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59dbde8d3e00bed1b4248284/1509989086993-LGLNTC7KY6AZHGFTBP5R/IMG_8553.JPG</image:loc>
      <image:title>Blog - Top tips: 5 best (secret) Snowdonia QMD's</image:title>
      <image:caption>Descending off Moel Hebog, September 2017</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://orange-mountaineering.com/blog/category/Round+Up</loc>
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  <url>
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      <image:title>Welcome</image:title>
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